Mistables Sleep Spray — Melatonin, 5-HTP & L-Theanine
Mistables Sleep Spray — Melatonin, 5-HTP & L-Theanine
GOOD NIGHT, PILLS. HELLO, MIST.
Meet Mistables Sleep Spray.
Your bedtime routine shouldn't require a handful of pills, a sugary gummy, or a glass of water you didn't want in the first place.
Mistables brings melatonin, 5-HTP, L-theanine, and a blend of eight botanicals together in a refreshing spearmint oral spray designed to support restful sleep. One tiny bottle. A decidedly less complicated nightstand.
Why Swallow Your Sleep Routine?
How you take an ingredient can matter—not just what's on the label.
Traditional pills and gummies are swallowed and move through the digestive system. Sublingual delivery offers another possibility: certain ingredients can be absorbed through tissues beneath the tongue, potentially avoiding some digestive processing and first-pass metabolism.
And melatonin spray delivery has been studied in people.
23 Minutes vs. 64 Minutes. Here's What Researchers Found.
In a published 2023 study, researchers compared how quickly melatonin reached peak levels in the bloodstream using two different delivery formats:
- 23.3 minutes: An immediate-release sublingual melatonin spray (1 mg).
- 64.2 minutes: A prolonged-release melatonin tablet (1.9 mg).
In this study, the sublingual spray reached peak blood melatonin levels in substantially less time than the prolonged-release tablet. That's what makes oral-spray delivery worth paying attention to.
More Than Melatonin. A Thoughtful Bedtime Blend.
Melatonin — A hormone involved in the body's natural sleep-wake cycle.
5-HTP + L-Theanine — Two additional ingredients in our bedtime-focused formula.
Eight Botanicals — A botanical blend that rounds out the Mistables Sleep formula.
It's a multi-ingredient bedtime routine—without a pile of bottles.
Small Bottle. Big Bedtime Energy.
- No Pills. No Gummies. — Just a quick spearmint mist.
- Sublingual Format. — Spray beneath your tongue, hold as directed, then swallow.
- Compact and Carry-On Friendly. — The 14.4 mL tube fits easily in your overnight bag, purse, or pocket.
- Approximately 30 Full Servings. — About 240 sprays per tube, at 8 sprays per serving.
- Nightstand Ready. — No water, mixing, or pill organizer required.
Eight Sprays. Then Call It a Night.
Before first use, prime the pump with 4–6 presses. Shake gently. Following the product label, use up to 8 sprays beneath your tongue at bedtime, hold for 15–60 seconds, then swallow.
Your Pillow Called. It Likes This Plan.
Bedtime has enough drama. Give your routine a simpler ending with Mistables Sleep Spray.
SHOP SLEEP SPRAY
Wellness in Every Mist™
Published research: Ait Abdellah et al., Drugs in R&D (2023). Read the melatonin spray study. Study compared a 1 mg immediate-release spray with a 1.9 mg prolonged-release tablet; Mistables was not tested.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
SLEEP SPRAY DETAILS
EVERYTHING BEHIND THE SLEEP MIST.
What’s inside, how to use it, and the important details to know before bedtime.
Melatonin: 1.0 mg
5-HTP: 0.75 mg
L-Theanine: 0.75 mg
Proprietary extract: 5 mg — cramp bark, feverfew, ginkgo biloba leaf, hops flower, passionflower, peppermint leaf, skullcap, and valerian root.
Other ingredients: purified water, organic glycerin, alcohol, xylitol, natural spearmint flavor, and potassium sorbate.
Each tube contains approximately 240 sprays—about 30 nights at the full serving.
Approximately 240 sprays
30 servings
Made in the USA for Mistables in a cGMP facility in Phoenix, Arizona
TSA carry-on friendly
If you are under medical supervision, have an autoimmune disease, diabetes, a depressive disorder, a thyroid condition, epilepsy, or leukemia, or are taking MAO inhibitor drugs or corticosteroids, consult your physician before taking this product.
Do NOT drive a motor vehicle or operate heavy machinery when taking this product. For adult use only. Do not spray in eyes. Store at room temperature.